Best Time To Get Pregnant

10 Jul

Posted by Admin as Female health

Most people who are trying to get pregnant know that the best time to get pregnant is around when they are ovulating but there is more to it than that. The harder part is knowing just when that ovulation takes place so that you don’t miss the very narrow window of opportunity each month. It turns out that the egg only lives for about 12-24 hours, and many experts actually think it is probably closer to 12 than 24. The good news is that the sperm can live as long as 5 or 6 days under the right conditions inside a woman’s body. The right conditions mean good quality cervical mucus.

Know your most fertile time - generally, ovulation occurs about 14 days before your next menstrual period begins. That means if your menstrual cycle is a 28-day one, that could make day #14 your most fertile day (day #1 is the first day that your last period began). If yours is a 30-day cycle, day #16 could be the time to go for it. A 32-day cycle would have day #18 as one of the best days to get pregnant.

Track your basal body temperature - an inexpensive basal thermometer can be purchased and used to chart the slight elevations in your body temperature upon awakening each day that signal when is the best time to get pregnant. The increases in basal temperature may only be a tenth of a degree or so, but a basal thermometer can detect this kind of minor temperature change.

So ideally, you need to know when you will ovulate (through either ovulation predictor kits, temperature charting, or other methods), and then you need to make sure to have sex 2 to 5 days prior to ovulation. It is also a good idea to have sex on the day you actually ovulate, since it’s hard to pinpoint the exact hour of ovulation, and there’s a chance the sperm can meet the egg before it starts to break down.

Also be prepared to talk with your doctor about:

Current and past health issues. If you have an ongoing medical condition such as diabetes, asthma or high blood pressure, it’s best to have it under control before you get pregnant. This reduces the risks for both you and your baby. You and your doctor can determine what changes, if any, are necessary to bring your condition under control before you attempt to become pregnant. Even if you’ve had no problem maintaining your health for some time, you may require special care during pregnancy. A growing baby can put new demands on your body.

Medications. Some prescription, over-the-counter and herbal medications can harm a growing baby. Tell your doctor about all the medications, herbs or supplements you’re taking. He or she may recommend you stop taking certain medications or change doses before you become pregnant.

Male Fertility

After a few months of trying to become pregnant without success you might start to wonder if there might be something wrong. Why cant I get pregnant? you ask and male fertility is one of the first avenues that many unsuccessful couples explore. In our experience, more often than not couples start to look for reasons they are not becoming pregnant when really they just need a few pointers and a little basic education in the whole process of getting pregnant which we all think we learned when young but there are many gaps in what most of us have been taught. We need to know when is the best time to get pregnant