Sexual Health
Understanding your body is an important part of sexual health, but sexual health also involves being comfortable with yourself and your sexual desires. It means having healthy relationships with others. Sexual health can also mean learning to identify and leave violent or abusive relationships and learning to cope with the after effects of such relationships.
Sexual health involves many things, including: knowing about your body and how it works; understanding the physical, social and emotional changes that come with puberty, pregnancy and ageing; keeping yourself and others safe; and finding information and support when things go wrong, such as an unplanned pregnancy or sexually transmitted infection.
As part of our comprehensive strategy to improve the sexual health of the population, the Department of Health is working to reduce the prevalence of sexually transmitted infections and HIV, reduce unintended pregnancies (particularly teenage pregnancies) and improve the range, access to and quality of service provision. On these pages you will find more information and guidance on sexual health including contraception, abortion and STIs and HIV.
Taking Care Of Your Sexual Health
Both men and women need to look after their sexual health and take time to understand the issues that surround contraception and sexually transmitted infections (STIs). For instance there are some STIs, such as Chlamydia, that you could be carrying without having any symptoms. This infection can affect fertility, so it’s important to make use of the sexual health services available for free on the NHS.
Womens Sexual Health
The World Health Organization (WHO) defines sexual health as “the state of physical, emotional, mental and social well-being related to sexuality; it is not merely the abscence of disease, dysfunction and infirmity. Sexual health requires a positive, respectful approach to sexuality and sexual relationships, as well as the possibility of having pleasurable and safe sexual experiences, free of coercion, discrimination and violence. For sexual health to be attained and maintained, the sexual rights of all persons must be respected, protected and fulfilled.” This channel focuses on understanding sexual health issues of special interest to women. It also examines issues relating to communication within sexual relationships, and much more.
Sex is an important part of life and relationships. But diabetes can affect a woman’s sex life. Some women with diabetes have less interest in sex because of depression. Or high blood glucose levels can make some women feel tired all the time. Or perhaps intercourse is painful because of vaginal dryness. Problems with having sex aren’t a normal part of getting older and don’t happen to all women who have diabetes.
Man Sexual Health
There are a lot of researches showing that not clearing out too many times the prostate can lead to the nasty prostate cancer. But if you do not enjoy having sex, in this case broccoli and cauliflower could help. An American team has found that the regular consumption of these vegetables decreases the risk of deadly prostate cancer. Besides impairing the life of the patients (who the heck likes going to pee from 5 to 5 minutes!?), surgery is even more tricky: it can leave the individual impotent.
Hayley Matic conducted the study for her Doctor of Psychology (Health) with Deakin’s School of Psychology under the supervision of Professor Marita McCabe. She found that while oral medications, known as PDE5 inhibitors, may restore a man’s ’sexual function’ they don’t necessarily restore a man’s ’sexual health’.
Teen Sexual Health
During your teens you become sexually mature. If you’re a girl, you develop breasts and begin to get your period. If you’re a boy, your penis and testicles become larger. If you have sex, you could get pregnant or get someone pregnant. Whether you choose to have sex or not, it is a good idea to know about safe sex and how sex affects your health. Besides pregnancy, having sex puts you at risk of getting a sexually transmitted disease, such as herpes or genital warts, or HIV, the virus that causes AIDS.